Brian Shea: Ironman Florida '03 & Ironman Hawaii '04


We at Personal Best Nutrition are always happy to hear from you. If you have questions concerning sports nutrition and how it can help your training and racing, please take a moment to read the PBN Forum; we may have an answer for you there. If you need more information, have questions about a product, or want to contact us concerning an order, don't hesitate to call or send an e-mail (we're really good at answering e-mails fast!).

Brian Shea, President/Head Coach, brings to PBN a wealth of experience in endurance sports as an athlete, coach and consultant. For over 20 years, he has competed in all levels of endurance sports from 5K to Ultra-marathon & Ironman finishes including Ironman Hawaii with a 9:31 Personal Best. Brian has also run a 2:49 NYC Marathon, which he hopes to improve on this Fall.

On the coaching side, Brian is a certified triathlon and running coach having formulated training and sports nutrition programs for athletes ranging from beginner to professional. Among those include world class athletes such as:

Scott Defilippis (Professional Triathlete; 1:05 1/2 Marathoner)
....to name but a few!
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“Over the winter i started working on perfecting my race nutrition with Brian Shea of Personal Best Nutrition. I know that my nutrition would play a very important role in dealing with stepping up to race the longer distances. Over a short period of time Brian helped me massively in this area, and i have gone from having the nutrition plan of a Gnat, to one of a proper athlete. I now have confidence in my plan, and to knowing that i am working with some of the most knowledgable people in nutrition in the sport is a big part of that...”

Julie Dibens
'09 Ironman 70.3 Champion
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Brian is eager to get acquainted with you, so please feel free to e-mail him with any questions you may have about your nutritional racing/training program.

Triathlon Training/Nutritional Camps & Clinics
Throughout the season, Brian also conducts clinics related to training, nutrition as well as many other aspects of endurance sports. These camps are spread throughout the country, from New York City to Colorado. Upcoming camps & clinics are posted on the PBN Forum & you can always follow us on


for up to the minute goings-on!!

'10 Nutritional Plans
Brian is also widely regarded as one of the most sought after endurance sports specific nutritional coaches in the country. There are still a small number of consulting slots available for the '10 season, and additional information can be found HERE.

Brian Shea, President/Head Coach

Personal Best Nutrition
34 Saratoga Court
Tinton Falls, NJ 07753

Ph: (732) 580-5746
Brian@PersonalBestNutrition.com