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Home > All Products > Clinic/Seminar > Product

Ocean Swim Clinic: Long Branch NJ Ocean Swim Clinic: Long Branch NJ

Do you have your 1st triathlon & have never been in open water or are you new to open water swimming & looking for ways to get to T1 a little faster? This is a GREAT opportunity to learn the ins-and-outs of open water swimming, in a fun & safe environment.

Details for our upcoming sessions:


  • Sunday - July 19 (6 - 7am) **SESSION FULL**
  • Sunday - July 26 (7 - 8am)


    Upcoming sessions will be held in the ocean in Long Branch, at the following location:

    We will be meeting on the beach at directly in front of Madison Avenue in Long Branch:

    For GPS use:
    1 Madison Avenue
    Long Branch, NJ 07740

    Madison Avenue is located on the NORTH side of the Ocean Place Resort (see link for directions):

    There should be ample parking in the areas around the location or on the adjoining streets.

    WHAT: Get your feet wet & take some of the fear out of the open water. This session is designed for the BEGINNER swimmer or triathlete who has never attempted or is new to open water swimming. The focus of this session is to remove the fear of open water swimming and get you more comfortable being in open water. This session will include beach instruction as well as a hands-on portion in the water.

    All sessions will be led by Brian Shea, President & Head Coach/Consultant at Personal Best Nutrition. For over 25 years, he has competed in all levels of endurance sports from 5K to Ultra-marathon to Ironman.

    Brian has raced/won triathlons in the United States & abroad with multiple Ironman finishes including Ironman Hawaii with a 9:31 Ironman PR. He has also worked closely with World Champions including Leanda Cave, Jordan Rapp, Terenzo Bozzone, Julie Dibens & MANY others ranging from beginners to Olympians.

    On the coaching side, Brian is a certified triathlon and running coach having formulated training and sports nutrition programs for athletes ranging from beginner to professional.


    Do I need a wetsuit?
    Temperatures will range from 60-65F, so most participants will opt for a wetsuit, depending on your individual tolerance for the cold. As your clinic date approaches, please contact Coach Brian if you're unsure:

    I have never swam in the open-water, is this going to be too advanced for me? Absolutely NOT! This clinic is designed exactly for the beginner swimmer who has some level of comfort in the pool, but has little/no experience swimming in the open water. The open water component will include practice in the ocean or river, around buoys, but under the watchful eye of Coach Brian & a Certified Lifeguard.

    *Please note, sessions will be held rain or shine & only cancelled in the event of lightning/thunder or rough conditions. Registrants will be e-mailed at least 90-minutes before the scheduled session if there is a postponement.
    Schedule changes due to inclement weather will be moved to a later date.

    Any questions can be directed to:

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