Personal Best Nutrition -- Sports Nutrition for Endurance Athletes

Sports nutrition for triathletes, swimmers, cyclists, runners


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Recent PBN Team & Coached Athlete Results...

Congratulations to PBN President & Head Coach, Brian Shea, who dusted off his racing flats after a 3-year break & popped a fantastic comeback race at the NYC Marathon, finishing in 2:51:08!!.

Full race report is posted HERE!!

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Congratulations to Scott Defilippis on his 2nd place o'all finish at the inaugural ToughMan 1/2 Ironman.
Scott finished off the day with a blistering 1:19 1/2 marathon which was the fastest by 6 MINUTES!!
Scott's full race report is posted HERE!!

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PBN Team & Coached Athlete Ironman Lake Placid Results:

Jason Santarcangelo - 10:04:10 (9th M30-34 & 53 MINUTE PR!)
Michael Villane - 10:38:49 (2.5 HOUR Lake Placid improvement)
Arland Macasieb - 10:15:35 (Ironman PR)
Tom ONeill - 10:47:29 (Kona-bound w/ a 4th M50-54 & 20+ minute PR!)
Eugene Caffrey - 11:11:40 (1st Ironman)
Michael Miceli - 12:08:46 (1st Ironman)
Dian Kohere - 15:22:26 (1st Ironman)

Heading out for a swim the day before the race with Coach Shea.
L to R: Eugene Caffrey, Jason Santarcangelo, Michael Miceli, Brian Shea, Michael Villane, Tom O'Neill, Christine Corey (4th W35-39 RI70.3)
Full race results are posted here.
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Congratulations to PBN Team Member, Scott Defilippis on a HUGE 4:15:29 PR at the RI 70.3.
This was good enough for 3rd place o'all & 1st place Male 25-29 by 21 MINUTES!!.
Scott's full race report is posted HERE!!

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